17.0 km | 02:14:45 | 07:54/km日期: 2016-06-09 05:17 - 卡路里: 870 Cal - 溫度: 27°C - 濕度: 84%
Pace: 09'34" / 08'24" / 07'33" / 07'31" / 07'04" / 10'39" / 07'26" / 07'11" / 07'01" / 07'00" / 07'01" / 07'08" / 06'58" / 07'17" / 11'06" / 07'15" / 08'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+02'46") | 1000 / 1000 |
| 2 | | 08'23" (+01'26") | 1000 / 2000 |
| 3 | | 07'33" (+00'36") | 1000 / 3000 |
| 4 | | 07'30" (+00'33") | 1000 / 4000 |
| 5 | | 07'03" (+00'06") | 1000 / 5000 |
| 6 | | 10'39" (+03'42") | 1000 / 6000 |
| 7 | | 07'26" (+00'29") | 1000 / 7000 |
| 8 | | 07'10" (+00'13") | 1000 / 8000 |
| 9 | | 07'01" (+00'04") | 1000 / 9000 |
| 10 | | 06'59" (+00'02") | 1000 / 10000 |
| 11 | | 07'01" (+00'04") | 1000 / 11000 |
| 12 | | 07'08" (+00'11") | 1000 / 12000 |
| 13 | | 06'57" | 1000 / 13000 |
| 14 | | 07'16" (+00'19") | 1000 / 14000 |
| 15 | | 11'06" (+04'09") | 1000 / 15000 |
| 16 | | 07'14" (+00'17") | 1000 / 16000 |
| 17 | | 08'16" (+01'19") | 1000 / 17000 |
| 18 | | 08'28" (+01'31") | 22 / 17022 |
6月累積里程 : 500.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 08'24" | 00:17'58" |
| 3 | 07'33" | 00:25'31" |
| 4 | 07'31" | 00:33'02" |
| 5 | 07'04" | 00:40'06" |
| 6 | 10'39" | 00:50'45" |
| 7 | 07'26" | 00:58'11" |
| 8 | 07'11" | 01:05'22" |
| 9 | 07'01" | 01:12'23" |
| 10 | 07'00" | 01:19'23" |
| 11 | 07'01" | 01:26'24" |
| 12 | 07'08" | 01:33'32" |
| 13 | 06'58" | 01:40'30" |
| 14 | 07'17" | 01:47'47" |
| 15 | 11'06" | 01:58'53" |
| 16 | 07'15" | 02:06'08" |
| 17 | 08'17" | 02:14'25" |
| 17.0 | 08'10" | 02:14'36" |
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