10.1 km | 01:10:39 | 07:00/km日期: 2024-02-14 09:58 - 卡路里: 590 Cal - 平均步頻: 87 - 溫度: 21°C - 濕度: 51.2
Pace: 08'16" / 06'54" / 05'56" / 05'44" / 06'25" / 05'41" / 09'43" / 05'40" / 05'53" / 06'49" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+02'36") | 1001 / 1001 |
| 2 | | 06'36" (+00'57") | 995 / 1996 |
| 3 | | 06'12" (+00'33") | 1007 / 3004 |
| 4 | | 05'44" (+00'05") | 998 / 4002 |
| 5 | | 06'24" (+00'45") | 1001 / 5004 |
| 6 | | 05'39" | 1005 / 6009 |
| 7 | | 09'42" (+04'03") | 1009 / 7019 |
| 8 | | 05'40" (+00'01") | 998 / 8018 |
| 9 | | 05'51" (+00'12") | 1003 / 9022 |
| 10 | | 06'49" (+01'10") | 1003 / 10025 |
| 11 | | 06'29" (+00'50") | 77 / 10102 |
Running in the morning 🙃
四分溪來回
2月累積里程 : 94.32 km
Android - samsung SM-N9810 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'54" | 00:15'10" |
| 3 | 05'56" | 00:21'06" |
| 4 | 05'44" | 00:26'50" |
| 5 | 06'25" | 00:33'15" |
| 6 | 05'41" | 00:38'56" |
| 7 | 09'43" | 00:48'39" |
| 8 | 05'40" | 00:54'19" |
| 9 | 05'53" | 01:00'12" |
| 10 | 06'49" | 01:07'01" |
| 10.1 | 06'00" | 01:07'38" |
陳明裕（吉安路跑協會） 說推
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