10.0 km | 01:00:22 | 06:01/km日期: 2024-02-19 06:40 - 平均心率: 147 - 卡路里: 511 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 85.2
Pace: 06'43" / 06'19" / 06'09" / 06'11" / 06'16" / 06'09" / 05'44" / 06'31" / 05'29" / 05'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'14") | 1000 / 1000 |
| 2 | | 06'19" (+00'50") | 1000 / 2000 |
| 3 | | 06'08" (+00'39") | 1000 / 3000 |
| 4 | | 06'10" (+00'41") | 1000 / 4000 |
| 5 | | 06'16" (+00'47") | 1000 / 5000 |
| 6 | | 06'08" (+00'39") | 1000 / 6000 |
| 7 | | 05'43" (+00'14") | 1000 / 7000 |
| 8 | | 05'45" (+00'16") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'33" (+00'04") | 1000 / 10000 |
| 11 | | 04'30" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
299.79 km 
Adidas adios 6橘粉 累積 :
1536.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'19" | 00:13'02" |
| 3 | 06'09" | 00:19'11" |
| 4 | 06'11" | 00:25'22" |
| 5 | 06'16" | 00:31'38" |
| 6 | 06'09" | 00:37'47" |
| 7 | 05'44" | 00:43'31" |
| 8 | 06'31" | 00:50'02" |
| 9 | 05'29" | 00:55'31" |
| 10 | 05'34" | 01:01'05" |
| 10.0 | 04'58" | 01:01'08" |
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