21.1 km | 01:48:27 | 05:07/km日期: 2024-02-16 18:19 - 平均心率: 168 - 卡路里: 1133 Cal - 溫度: 16°C - 濕度: 82
Pace: 05'03" / 04'59" / 05'14" / 05'09" / 05'17" / 04'56" / 05'18" / 05'09" / 05'30" / 04'53" / 05'15" / 04'55" / 05'04" / 04'58" / 05'00" / 05'18" / 05'07" / 05'15" / 05'18" / 04'56" / 05'07" / 05'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
251.09 km 
Adidas adizero Boston 6 累積 :
2191.8 kmStrava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'59" | 00:10'02" |
| 3 | 05'14" | 00:15'16" |
| 4 | 05'09" | 00:20'25" |
| 5 | 05'17" | 00:25'42" |
| 6 | 04'56" | 00:30'38" |
| 7 | 05'18" | 00:35'56" |
| 8 | 05'09" | 00:41'05" |
| 9 | 05'30" | 00:46'35" |
| 10 | 04'53" | 00:51'28" |
| 11 | 05'15" | 00:56'43" |
| 12 | 04'55" | 01:01'38" |
| 13 | 05'04" | 01:06'42" |
| 14 | 04'58" | 01:11'40" |
| 15 | 05'00" | 01:16'40" |
| 16 | 05'18" | 01:21'58" |
| 17 | 05'07" | 01:27'05" |
| 18 | 05'15" | 01:32'20" |
| 19 | 05'18" | 01:37'38" |
| 20 | 04'56" | 01:42'34" |
| 21 | 05'07" | 01:47'41" |
| 21.1 | 05'46" | 01:48'27" |
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