21.1 km | 01:48:57 | 05:09/km日期: 2024-02-22 05:33 - 地點: 第6/10天的挑戰跑半馬sub2 - 平均心率: 142 - 卡路里: 1045 Cal - 溫度: 22°C - 濕度: 90.4
Pace: 05'25" / 05'31" / 05'28" / 05'12" / 05'14" / 05'13" / 05'11" / 05'16" / 05'09" / 05'16" / 05'15" / 05'14" / 05'09" / 05'12" / 05'04" / 05'04" / 05'02" / 04'58" / 05'10" / 04'41" / 04'24" / 07'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
349.41 km 
addidas prime x strung 累積 :
221.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'31" | 00:10'56" |
| 3 | 05'28" | 00:16'24" |
| 4 | 05'12" | 00:21'36" |
| 5 | 05'14" | 00:26'50" |
| 6 | 05'13" | 00:32'03" |
| 7 | 05'11" | 00:37'14" |
| 8 | 05'16" | 00:42'30" |
| 9 | 05'09" | 00:47'39" |
| 10 | 05'16" | 00:52'55" |
| 11 | 05'15" | 00:58'10" |
| 12 | 05'14" | 01:03'24" |
| 13 | 05'09" | 01:08'33" |
| 14 | 05'12" | 01:13'45" |
| 15 | 05'04" | 01:18'49" |
| 16 | 05'04" | 01:23'53" |
| 17 | 05'02" | 01:28'55" |
| 18 | 04'58" | 01:33'53" |
| 19 | 05'10" | 01:39'03" |
| 20 | 04'41" | 01:43'44" |
| 21 | 04'24" | 01:48'08" |
| 21.1 | 07'17" | 01:48'57" |
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