18.5 km | 01:40:20 | 05:25/km日期: 2024-02-24 05:06 - 卡路里: 1185 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 94.8
Pace: 06'13" / 05'49" / 05'42" / 05'38" / 05'37" / 05'46" / 05'47" / 04'57" / 05'00" / 04'51" / 05'00" / 04'54" / 04'52" / 04'56" / 05'08" / 05'06" / 05'37" / 06'23" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'22") | 1000 / 1000 |
| 2 | | 05'48" (+00'57") | 1000 / 2000 |
| 3 | | 05'41" (+00'50") | 1000 / 3000 |
| 4 | | 05'38" (+00'47") | 1000 / 4000 |
| 5 | | 05'37" (+00'46") | 1000 / 5000 |
| 6 | | 05'45" (+00'54") | 1000 / 6000 |
| 7 | | 05'47" (+00'56") | 1000 / 7000 |
| 8 | | 04'56" (+00'05") | 1000 / 8000 |
| 9 | | 05'00" (+00'09") | 839 / 8839 |
| 10 | | 04'53" (+00'02") | 1000 / 9839 |
| 11 | | 04'56" (+00'05") | 1000 / 10839 |
| 12 | | 04'54" (+00'03") | 1000 / 11839 |
| 13 | | 04'51" | 1000 / 12839 |
| 14 | | 04'57" (+00'06") | 1000 / 13839 |
| 15 | | 04'57" (+00'06") | 1000 / 14839 |
| 16 | | 05'15" (+00'24") | 1000 / 15839 |
| 17 | | 05'24" (+00'33") | 1000 / 16839 |
| 18 | | 06'29" (+01'38") | 1000 / 17839 |
| 19 | | 05'54" (+01'03") | 669 / 18509 |
2月累積里程 :
236.17 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'49" | 00:12'02" |
| 3 | 05'42" | 00:17'44" |
| 4 | 05'38" | 00:23'22" |
| 5 | 05'37" | 00:28'59" |
| 6 | 05'46" | 00:34'45" |
| 7 | 05'47" | 00:40'32" |
| 8 | 04'57" | 00:45'29" |
| 9 | 05'00" | 00:50'29" |
| 10 | 04'51" | 00:55'20" |
| 11 | 05'00" | 01:00'20" |
| 12 | 04'54" | 01:05'14" |
| 13 | 04'52" | 01:10'06" |
| 14 | 04'56" | 01:15'02" |
| 15 | 05'08" | 01:20'10" |
| 16 | 05'06" | 01:25'16" |
| 17 | 05'37" | 01:30'53" |
| 18 | 06'23" | 01:37'16" |
| 18.5 | 06'03" | 01:40'21" |
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