10.6 km | 00:56:21 | 05:17/km日期: 2016-06-15 05:44 - 地點: 后湖 - 天氣: 陰天 - 卡路里: 661 Cal - 總步數: 9500 - 平均步頻: 168 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 94%
Pace: 04'49" / 04'42" / 04'45" / 05'10" / 05'04" / 05'01" / 05'28" / 05'55" / 05'52" / 05'45" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'05") | 1007 / 1007 | 167 / 125 |
| 2 | | 04'41" | 1001 / 2009 | 171 / 124 |
| 3 | | 04'45" (+00'04") | 1007 / 3017 | 174 / 120 |
| 4 | | 05'05" (+00'24") | 1004 / 4021 | 170 / 114 |
| 5 | | 05'04" (+00'23") | 1008 / 5030 | 171 / 115 |
| 6 | | 04'57" (+00'16") | 1001 / 6032 | 173 / 116 |
| 7 | | 05'31" (+00'50") | 1002 / 7034 | 167 / 108 |
| 8 | | 05'52" (+01'11") | 1007 / 8042 | 165 / 102 |
| 9 | | 05'49" (+01'08") | 1006 / 9049 | 163 / 104 |
| 10 | | 05'44" (+01'03") | 1001 / 10050 | 166 / 104 |
| 11 | | 05'49" (+01'08") | 646 / 10696 | 164 / 104 |
6月累積里程 : 161.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'42" | 00:09'31" |
| 3 | 04'45" | 00:14'16" |
| 4 | 05'10" | 00:19'26" |
| 5 | 05'04" | 00:24'30" |
| 6 | 05'01" | 00:29'31" |
| 7 | 05'28" | 00:34'59" |
| 8 | 05'55" | 00:40'54" |
| 9 | 05'52" | 00:46'46" |
| 10 | 05'45" | 00:52'31" |
| 10.6 | 05'55" | 00:56'21" |
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