6.1 km | 00:30:47 | 05:03/km日期: 2016-06-14 18:10 - 卡路里: 362 Cal
Pace: 05'36" / 05'08" / 05'11" / 04'59" / 04'48" / 04'42" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'01") | 850 / 850 |
| 2 | | 05'13" (+00'36") | 187 / 1038 |
| 3 | | 05'04" (+00'27") | 213 / 1252 |
| 4 | | 05'07" (+00'30") | 208 / 1460 |
| 5 | | 05'05" (+00'28") | 209 / 1669 |
| 6 | | 05'08" (+00'31") | 207 / 1877 |
| 7 | | 05'12" (+00'35") | 204 / 2082 |
| 8 | | 05'11" (+00'34") | 208 / 2291 |
| 9 | | 05'08" (+00'31") | 207 / 2498 |
| 10 | | 05'11" (+00'34") | 211 / 2710 |
| 11 | | 05'08" (+00'31") | 207 / 2918 |
| 12 | | 05'07" (+00'30") | 207 / 3126 |
| 13 | | 05'01" (+00'24") | 208 / 3334 |
| 14 | | 04'59" (+00'22") | 216 / 3551 |
| 15 | | 05'01" (+00'24") | 202 / 3754 |
| 16 | | 04'58" (+00'21") | 211 / 3965 |
| 17 | | 04'48" (+00'11") | 211 / 4177 |
| 18 | | 04'50" (+00'13") | 213 / 4390 |
| 19 | | 04'56" (+00'19") | 202 / 4593 |
| 20 | | 04'44" (+00'07") | 211 / 4804 |
| 21 | | 04'45" (+00'08") | 210 / 5014 |
| 22 | | 04'45" (+00'08") | 210 / 5224 |
| 23 | | 04'52" (+00'15") | 208 / 5433 |
| 24 | | 04'47" (+00'10") | 211 / 5645 |
| 25 | | 04'37" | 208 / 5854 |
| 26 | | 04'14" | 204 / 6058 |
6月累積里程 : 199.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'08" | 00:10'44" |
| 3 | 05'11" | 00:15'55" |
| 4 | 04'59" | 00:20'54" |
| 5 | 04'48" | 00:25'42" |
| 6 | 04'42" | 00:30'24" |
| 6.1 | 04'20" | 00:30'47" |
展開計圈分析
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