15.0 km | 01:55:02 | 07:40/km日期: 2024-02-27 16:39 - 平均心率: 136 - 卡路里: 1175 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 59.4
Pace: 06'49" / 08'09" / 07'36" / 07'27" / 07'13" / 08'51" / 07'14" / 09'01" / 07'32" / 08'31" / 14'58" / 08'16" / 08'19" / 09'09" / 08'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 1000 / 1000 |
| 2 | | 07'35" (+00'46") | 1000 / 2000 |
| 3 | | 07'35" (+00'46") | 1000 / 3000 |
| 4 | | 07'26" (+00'37") | 1000 / 4000 |
| 5 | | 07'12" (+00'23") | 1000 / 5000 |
| 6 | | 07'32" (+00'43") | 1000 / 6000 |
| 7 | | 07'13" (+00'24") | 1000 / 7000 |
| 8 | | 07'03" (+00'14") | 1000 / 8000 |
| 9 | | 07'31" (+00'42") | 1000 / 9000 |
| 10 | | 08'31" (+01'42") | 1000 / 10000 |
| 11 | | 07'44" (+00'55") | 1000 / 11000 |
| 12 | | 08'16" (+01'27") | 1000 / 12000 |
| 13 | | 08'09" (+01'20") | 1000 / 13000 |
| 14 | | 08'23" (+01'34") | 1000 / 14000 |
| 15 | | 07'54" (+01'05") | 1000 / 15000 |
| 16 | | 03'45" | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
59.52 km 
MIZUNO-WAVE RIDER 24 WAVEKNIT J1GC207630 累積 :
1697.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 08'09" | 00:14'58" |
| 3 | 07'36" | 00:22'34" |
| 4 | 07'27" | 00:30'01" |
| 5 | 07'13" | 00:37'14" |
| 6 | 08'51" | 00:46'05" |
| 7 | 07'14" | 00:53'19" |
| 8 | 09'01" | 01:02'20" |
| 9 | 07'32" | 01:09'52" |
| 10 | 08'31" | 01:18'23" |
| 11 | 14'58" | 01:33'21" |
| 12 | 08'16" | 01:41'37" |
| 13 | 08'19" | 01:49'56" |
| 14 | 09'09" | 01:59'05" |
| 15 | 08'20" | 02:07'25" |
| 15.0 | 06'18" | 02:07'26" |
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