12.3 km | 01:06:27 | 05:24/km日期: 2016-06-16 05:35 - 天氣: 大太陽 - 卡路里: 764 Cal - 總步數: 11232 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 100%
Pace: 05'01" / 05'05" / 05'19" / 05'39" / 05'32" / 05'35" / 05'24" / 05'25" / 05'22" / 05'25" / 05'16" / 05'42" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" | 1007 / 1007 | 164 / 122 |
| 2 | | 05'04" (+00'06") | 1010 / 2018 | 168 / 117 |
| 3 | | 05'14" (+00'16") | 1003 / 3022 | 167 / 113 |
| 4 | | 05'37" (+00'39") | 1003 / 4026 | 166 / 106 |
| 5 | | 05'32" (+00'34") | 1008 / 5034 | 166 / 108 |
| 6 | | 05'32" (+00'34") | 1007 / 6042 | 166 / 108 |
| 7 | | 05'22" (+00'24") | 1003 / 7045 | 169 / 109 |
| 8 | | 05'24" (+00'26") | 1002 / 8048 | 172 / 107 |
| 9 | | 05'19" (+00'21") | 1007 / 9055 | 173 / 108 |
| 10 | | 05'23" (+00'25") | 1005 / 10061 | 172 / 107 |
| 11 | | 05'15" (+00'17") | 1002 / 11063 | 172 / 110 |
| 12 | | 05'39" (+00'41") | 1005 / 12069 | 168 / 104 |
| 13 | | 05'24" (+00'26") | 304 / 12374 | 167 / 110 |
6月累積里程 : 161.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'05" | 00:10'06" |
| 3 | 05'19" | 00:15'25" |
| 4 | 05'39" | 00:21'04" |
| 5 | 05'32" | 00:26'36" |
| 6 | 05'35" | 00:32'11" |
| 7 | 05'24" | 00:37'35" |
| 8 | 05'25" | 00:43'00" |
| 9 | 05'22" | 00:48'22" |
| 10 | 05'25" | 00:53'47" |
| 11 | 05'16" | 00:59'03" |
| 12 | 05'42" | 01:04'45" |
| 12.3 | 05'34" | 01:06'27" |
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