17.0 km | 01:42:42 | 06:02/km日期: 2024-03-03 16:27 - 平均心率: 165 - 卡路里: 945 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 93.8
Pace: 06'16" / 06'18" / 06'03" / 05'52" / 05'46" / 05'50" / 06'04" / 06'20" / 06'14" / 06'02" / 05'48" / 05'58" / 05'48" / 05'57" / 06'00" / 06'07" / 06'13" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'30") | 1000 / 1000 |
| 2 | | 06'16" (+00'31") | 1000 / 2000 |
| 3 | | 06'03" (+00'18") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 05'50" (+00'05") | 1000 / 6000 |
| 7 | | 06'04" (+00'19") | 1000 / 7000 |
| 8 | | 06'19" (+00'34") | 1000 / 8000 |
| 9 | | 06'14" (+00'29") | 1000 / 9000 |
| 10 | | 06'01" (+00'16") | 1000 / 10000 |
| 11 | | 05'47" (+00'02") | 1000 / 11000 |
| 12 | | 05'58" (+00'13") | 1000 / 12000 |
| 13 | | 05'48" (+00'03") | 1000 / 13000 |
| 14 | | 05'56" (+00'11") | 1000 / 14000 |
| 15 | | 06'00" (+00'15") | 1000 / 15000 |
| 16 | | 06'07" (+00'22") | 1000 / 16000 |
| 17 | | 06'12" (+00'27") | 1000 / 17000 |
| 18 | | 07'12" (+01'27") | 16 / 17016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
293.31 km 
Adidas SUPERNOVA+\nSUPERNOVA+ 粉紅 累積 :
467.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'18" | 00:12'34" |
| 3 | 06'03" | 00:18'37" |
| 4 | 05'52" | 00:24'29" |
| 5 | 05'46" | 00:30'15" |
| 6 | 05'50" | 00:36'05" |
| 7 | 06'04" | 00:42'09" |
| 8 | 06'20" | 00:48'29" |
| 9 | 06'14" | 00:54'43" |
| 10 | 06'02" | 01:00'45" |
| 11 | 05'48" | 01:06'33" |
| 12 | 05'58" | 01:12'31" |
| 13 | 05'48" | 01:18'19" |
| 14 | 05'57" | 01:24'16" |
| 15 | 06'00" | 01:30'16" |
| 16 | 06'07" | 01:36'23" |
| 17 | 06'13" | 01:42'36" |
| 17.0 | 06'56" | 01:42'43" |
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