10.3 km | 01:00:54 | 05:54/km日期: 2024-03-05 18:58 - 卡路里: 697 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 52.45
Pace: 06'32" / 07'28" / 06'15" / 05'57" / 05'45" / 05'50" / 05'48" / 05'37" / 05'54" / 05'38" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'56") | 1000 / 1000 |
| 2 | | 05'55" (+00'19") | 1000 / 2000 |
| 3 | | 06'14" (+00'38") | 1000 / 3000 |
| 4 | | 05'57" (+00'21") | 1000 / 4000 |
| 5 | | 05'44" (+00'08") | 1000 / 5000 |
| 6 | | 05'50" (+00'14") | 1000 / 6000 |
| 7 | | 05'47" (+00'11") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 05'54" (+00'18") | 1000 / 9000 |
| 10 | | 05'37" (+00'01") | 1000 / 10000 |
| 11 | | 05'18" | 321 / 10321 |
3月累積里程 :
203.20 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3865.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'28" | 00:14'00" |
| 3 | 06'15" | 00:20'15" |
| 4 | 05'57" | 00:26'12" |
| 5 | 05'45" | 00:31'57" |
| 6 | 05'50" | 00:37'47" |
| 7 | 05'48" | 00:43'35" |
| 8 | 05'37" | 00:49'12" |
| 9 | 05'54" | 00:55'06" |
| 10 | 05'38" | 01:00'44" |
| 10.3 | 05'17" | 01:02'26" |
展開計圈分析
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