10.6 km | 01:03:47 | 06:01/km日期: 2016-06-16 20:01 - 卡路里: 945 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'38" / 05'33" / 05'40" / 05'37" / 05'47" / 06'54" / 06'12" / 05'54" / 06'06" / 06'05" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'03") | 1011 / 1011 |
| 2 | | 05'34" | 1012 / 2024 |
| 3 | | 05'37" (+00'03") | 1003 / 3028 |
| 4 | | 05'37" (+00'03") | 1004 / 4033 |
| 5 | | 05'46" (+00'12") | 1006 / 5039 |
| 6 | | 05'48" (+00'14") | 289 / 5329 |
| 7 | | 07'05" (+01'31") | 1006 / 6335 |
| 8 | | 06'08" (+00'34") | 1007 / 7342 |
| 9 | | 06'03" (+00'29") | 998 / 8341 |
| 10 | | 05'52" (+00'18") | 1012 / 9354 |
| 11 | | 06'09" (+00'35") | 1013 / 10367 |
| 12 | | 06'48" (+01'14") | 306 / 10674 |
6月累積里程 : 134.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 05'40" | 00:16'51" |
| 4 | 05'37" | 00:22'28" |
| 5 | 05'47" | 00:28'15" |
| 6 | 06'54" | 00:35'09" |
| 7 | 06'12" | 00:41'21" |
| 8 | 05'54" | 00:47'15" |
| 9 | 06'06" | 00:53'21" |
| 10 | 06'05" | 00:59'26" |
| 10.6 | 07'20" | 01:03'47" |
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