15.6 km | 01:47:10 | 06:52/km日期: 2024-03-10 08:15 - 平均心率: 134 - 卡路里: 1127 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 71.5
Pace: 07'11" / 06'59" / 06'31" / 06'11" / 07'27" / 06'55" / 06'40" / 06'51" / 06'48" / 06'51" / 06'24" / 07'19" / 06'15" / 06'55" / 07'07" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'56") | 263 / 263 |
| 2 | | 07'10" (+01'00") | 1000 / 1263 |
| 3 | | 06'59" (+00'49") | 1000 / 2263 |
| 4 | | 07'02" (+00'52") | 118 / 2381 |
| 5 | | 06'10" | 1000 / 3381 |
| 6 | | 06'23" (+00'13") | 1000 / 4381 |
| 7 | | 09'29" (+03'19") | 257 / 4639 |
| 8 | | 06'52" (+00'42") | 1000 / 5639 |
| 9 | | 06'53" (+00'43") | 1000 / 6639 |
| 10 | | 06'37" (+00'27") | 186 / 6825 |
| 11 | | 06'26" (+00'16") | 1000 / 7825 |
| 12 | | 06'46" (+00'36") | 1000 / 8825 |
| 13 | | 08'31" (+02'21") | 207 / 9033 |
| 14 | | 06'44" (+00'34") | 1000 / 10033 |
| 15 | | 06'23" (+00'13") | 1000 / 11033 |
| 16 | | 07'20" (+01'10") | 253 / 11287 |
| 17 | | 06'58" (+00'48") | 1000 / 12287 |
| 18 | | 06'20" (+00'10") | 1000 / 13287 |
| 19 | | 06'19" (+00'09") | 267 / 13554 |
| 20 | | 07'17" (+01'07") | 1000 / 14554 |
| 21 | | 07'11" (+01'01") | 929 / 15484 |
| 22 | | 13'09" (+06'59") | 100 / 15585 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 :
300.16 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'59" | 00:14'10" |
| 3 | 06'31" | 00:20'41" |
| 4 | 06'11" | 00:26'52" |
| 5 | 07'27" | 00:34'19" |
| 6 | 06'55" | 00:41'14" |
| 7 | 06'40" | 00:47'54" |
| 8 | 06'51" | 00:54'45" |
| 9 | 06'48" | 01:01'33" |
| 10 | 06'51" | 01:08'24" |
| 11 | 06'24" | 01:14'48" |
| 12 | 07'19" | 01:22'07" |
| 13 | 06'15" | 01:28'22" |
| 14 | 06'55" | 01:35'17" |
| 15 | 07'07" | 01:42'24" |
| 15.6 | 08'10" | 01:47'11" |
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