21.0 km | 02:14:45 | 06:25/km日期: 2024-03-09 15:04 - 卡路里: 1282 Cal - 溫度: 23°C - 濕度: 56.2
Pace: 06'30" / 06'35" / 06'36" / 06'23" / 06'40" / 06'20" / 06'24" / 06'30" / 06'25" / 06'21" / 06'29" / 06'16" / 06'15" / 06'16" / 06'23" / 06'35" / 06'16" / 06'09" / 06'38" / 06'21" / 00'00" /
3月累積里程 :
129.62 km ADIZERO BOSTON 12 累積 :
450.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'35" | 00:13'05" |
3 | 06'36" | 00:19'41" |
4 | 06'23" | 00:26'04" |
5 | 06'40" | 00:32'44" |
6 | 06'20" | 00:39'04" |
7 | 06'24" | 00:45'28" |
8 | 06'30" | 00:51'58" |
9 | 06'25" | 00:58'23" |
10 | 06'21" | 01:04'44" |
11 | 06'29" | 01:11'13" |
12 | 06'16" | 01:17'29" |
13 | 06'15" | 01:23'44" |
14 | 06'16" | 01:30'00" |
15 | 06'23" | 01:36'23" |
16 | 06'35" | 01:42'58" |
17 | 06'16" | 01:49'14" |
18 | 06'09" | 01:55'23" |
19 | 06'38" | 02:02'01" |
20 | 06'21" | 02:08'22" |
21.0 | 06'24" | 02:14'46" |