10.2 km | 01:11:04 | 06:56/km日期: 2024-03-13 19:06 - 平均心率: 150 - 卡路里: 521 Cal - 溫度: 21°C - 濕度: 56.6
Pace: 07'28" / 06'55" / 07'04" / 06'50" / 06'30" / 06'53" / 07'18" / 06'22" / 07'14" / 06'58" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'09") | 1000 / 1000 |
| 2 | | 06'54" (+00'33") | 1000 / 2000 |
| 3 | | 07'04" (+00'43") | 1000 / 3000 |
| 4 | | 06'50" (+00'29") | 1000 / 4000 |
| 5 | | 06'29" (+00'08") | 1000 / 5000 |
| 6 | | 06'52" (+00'31") | 1000 / 6000 |
| 7 | | 07'18" (+00'57") | 1000 / 7000 |
| 8 | | 06'21" | 1000 / 8000 |
| 9 | | 07'14" (+00'53") | 1000 / 9000 |
| 10 | | 06'58" (+00'37") | 1000 / 10000 |
| 11 | | 06'28" (+00'07") | 229 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 56.93 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'55" | 00:14'23" |
| 3 | 07'04" | 00:21'27" |
| 4 | 06'50" | 00:28'17" |
| 5 | 06'30" | 00:34'47" |
| 6 | 06'53" | 00:41'40" |
| 7 | 07'18" | 00:48'58" |
| 8 | 06'22" | 00:55'20" |
| 9 | 07'14" | 01:02'34" |
| 10 | 06'58" | 01:09'32" |
| 10.2 | 06'27" | 01:11'01" |
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