11.1 km | 01:13:27 | 06:35/km日期: 2016-06-23 21:29 - 地點: 錦和運動公園 - 平均心率: 146 - 卡路里: 625 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 74%
Pace: 08'26" / 06'06" / 06'13" / 06'10" / 05'58" / 06'18" / 09'22" / 06'17" / 08'00" / 06'57" / 07'43" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'08") | 1000 / 1000 |
| 2 | | 06'05" (+00'07") | 1000 / 2000 |
| 3 | | 06'12" (+00'14") | 1000 / 3000 |
| 4 | | 06'10" (+00'12") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'17" (+00'19") | 1000 / 6000 |
| 7 | | 06'17" (+00'19") | 1000 / 7000 |
| 8 | | 06'16" (+00'18") | 1000 / 8000 |
| 9 | | 07'22" (+01'24") | 1000 / 9000 |
| 10 | | 06'56" (+00'58") | 1000 / 10000 |
| 11 | | 07'43" (+01'45") | 1000 / 11000 |
| 12 | | 07'14" (+01'16") | 139 / 11139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
105.78 km 
Adidas AdiZero Boston Boost 累積 :
1822.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'06" | 00:14'32" |
| 3 | 06'13" | 00:20'45" |
| 4 | 06'10" | 00:26'55" |
| 5 | 05'58" | 00:32'53" |
| 6 | 06'18" | 00:39'11" |
| 7 | 09'22" | 00:48'33" |
| 8 | 06'17" | 00:54'50" |
| 9 | 08'00" | 01:02'50" |
| 10 | 06'57" | 01:09'47" |
| 11 | 07'43" | 01:17'30" |
| 11.1 | 07'18" | 01:18'31" |
展開計圈分析
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