21.3 km | 02:02:19 | 05:44/km日期: 2024-03-09 06:10 - 卡路里: 1149 Cal - 總步數: 22304 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 5°C - 濕度: 89.39
Pace: 06'10" / 05'34" / 05'48" / 05'37" / 05'37" / 05'57" / 05'37" / 05'32" / 05'35" / 05'47" / 05'21" / 06'52" / 05'36" / 05'30" / 06'34" / 05'17" / 05'19" / 05'28" / 05'18" / 05'19" / 06'04" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'24") | 5000 / 5000 | 185 / 93 |
| 2 | | 05'41" (+00'20") | 5000 / 10000 | 180 / 97 |
| 3 | | 05'58" (+00'37") | 5002 / 15003 | 175 / 95 |
| 4 | | 05'21" | 5002 / 20006 | 189 / 98 |
| 5 | | 06'32" (+01'11") | 1278 / 21284 | 180 / 84 |
3月累積里程 :
971.92 km 
MW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'34" | 00:11'44" |
| 3 | 05'48" | 00:17'32" |
| 4 | 05'37" | 00:23'09" |
| 5 | 05'37" | 00:28'46" |
| 6 | 05'57" | 00:34'43" |
| 7 | 05'37" | 00:40'20" |
| 8 | 05'32" | 00:45'52" |
| 9 | 05'35" | 00:51'27" |
| 10 | 05'47" | 00:57'14" |
| 11 | 05'21" | 01:02'35" |
| 12 | 06'52" | 01:09'27" |
| 13 | 05'36" | 01:15'03" |
| 14 | 05'30" | 01:20'33" |
| 15 | 06'34" | 01:27'07" |
| 16 | 05'17" | 01:32'24" |
| 17 | 05'19" | 01:37'43" |
| 18 | 05'28" | 01:43'11" |
| 19 | 05'18" | 01:48'29" |
| 20 | 05'19" | 01:53'48" |
| 21 | 06'04" | 01:59'52" |
| 21.3 | 08'36" | 02:02'19" |
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