10.6 km | 01:02:42 | 05:54/km日期: 2024-03-18 20:09 - 總爬升: 116 m - 天氣: 正～ - 卡路里: 883 Cal - 溫度: 20°C - 濕度: 91.6
Pace: 01'19" / 00'37" / 02'28" / 07'33" / 06'28" / 06'05" / 06'59" / 05'56" / 06'12" / 06'59" / 07'05" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'03" | 3332 / 3332 |
| 2 | | 07'20" (+05'17") | 1036 / 4368 |
| 3 | | 06'02" (+03'59") | 1058 / 5427 |
| 4 | | 06'27" (+04'24") | 1051 / 6478 |
| 5 | | 06'22" (+04'19") | 1036 / 7514 |
| 6 | | 06'13" (+04'10") | 1015 / 8530 |
| 7 | | 06'21" (+04'18") | 1064 / 9595 |
| 8 | | 07'11" (+05'08") | 1004 / 10599 |
| 9 | | 07'51" (+05'48") | 1007 / 11606 |
3月累積里程 :
152.33 km 
Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'19" | 00:01'19" |
| 2 | 00'37" | 00:01'56" |
| 3 | 02'28" | 00:04'24" |
| 4 | 07'33" | 00:11'57" |
| 5 | 06'28" | 00:18'25" |
| 6 | 06'05" | 00:24'30" |
| 7 | 06'59" | 00:31'29" |
| 8 | 05'56" | 00:37'25" |
| 9 | 06'12" | 00:43'37" |
| 10 | 06'59" | 00:50'36" |
| 11 | 07'05" | 00:57'41" |
| 10.6 | -12'-33" | 01:02'34" |
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