10.0 km | 01:11:26 | 07:08/km日期: 2016-06-26 17:46 - 總爬升: 220 m - 卡路里: 646 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 75%
Pace: 07'46" / 07'24" / 07'29" / 07'00" / 07'07" / 06'54" / 06'51" / 07'07" / 06'44" / 1770'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'48") | 1609 / 1609 |
2 | | 07'21" (+00'29") | 1609 / 3218 |
3 | | 06'58" (+00'06") | 1609 / 4828 |
4 | | 06'56" (+00'04") | 1609 / 6437 |
5 | | 06'59" (+00'07") | 1609 / 8046 |
6 | | 06'52" | 1609 / 9656 |
7 | | 07'16" (+00'24") | 347 / 10004 |
6月累積里程 : 124.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'24" | 00:15'10" |
3 | 07'29" | 00:22'39" |
4 | 07'00" | 00:29'39" |
5 | 07'07" | 00:36'46" |
6 | 06'54" | 00:43'40" |
7 | 06'51" | 00:50'31" |
8 | 07'07" | 00:57'38" |
9 | 06'44" | 01:04'22" |
10.0 | 07'03" | 01:11'27" |