|  43.0 km | 05:21:47 | 07:29/km | 第21馬| 官方成績 | | 日期 | 2016-06-25 | | 成績 | 05:21:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'08" | 00:56'20" | | 00:29'12" (+02'04") | | 00:32'27" (+05'19") | 01:09'16" (+12'56") | | 00:36'49" (+09'41") | | 00:36'43" (+09'35") | 01:19'52" (+23'32") | | 00:43'09" (+16'01") | | 00:42'22" (+15'14") | 01:29'47" (+33'27") | | 00:47'25" (+20'17") | |
日期: 2016-06-25 16:00 - 地點: 大佳河濱公園 - 天氣: 晴 - 卡路里: 2768 Cal - 總步數: 43450 - 平均步頻: 135 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 51'40" (+46'30") | 0 / 0 | 0 / 0 | | 2 | | 05'34" (+00'24") | 1000 / 1001 | 0 / 0 | | 3 | | 05'10" | 1008 / 2009 | 170 / 113 | | 4 | | 05'12" (+00'02") | 1000 / 3009 | 170 / 112 | | 5 | | 05'13" (+00'03") | 1009 / 4019 | 171 / 111 |
| 6 | | 06'12" (+01'02") | 1008 / 5027 | 158 / 101 | | 7 | | 05'34" (+00'24") | 1005 / 6033 | 161 / 111 | | 8 | | 05'30" (+00'20") | 1007 / 7041 | 169 / 106 | | 9 | | 06'13" (+01'03") | 1006 / 8048 | 146 / 109 | | 10 | | 05'37" (+00'27") | 1007 / 9055 | 169 / 104 | | 11 | | 05'40" (+00'30") | 1008 / 10063 | 168 / 104 | | 12 | | 07'49" (+02'39") | 1001 / 11064 | 132 / 96 | | 13 | | 05'46" (+00'36") | 1008 / 12073 | 168 / 103 | | 14 | | 05'47" (+00'37") | 1000 / 13073 | 168 / 102 | | 15 | | 07'05" (+01'55") | 1000 / 14074 | 132 / 106 | | 16 | | 05'53" (+00'43") | 1000 / 15074 | 169 / 99 | | 17 | | 06'07" (+00'57") | 1002 / 16077 | 167 / 97 | | 18 | | 07'41" (+02'31") | 1001 / 17078 | 109 / 118 | | 19 | | 06'08" (+00'58") | 1008 / 18087 | 167 / 96 | | 20 | | 07'20" (+02'10") | 1004 / 19091 | 119 / 114 | | 21 | | 09'27" (+04'17") | 1004 / 20096 | 94 / 111 | | 22 | | 06'48" (+01'38") | 1006 / 21102 | 138 / 106 | | 23 | | 06'59" (+01'49") | 1007 / 22110 | 137 / 103 | | 24 | | 07'37" (+02'27") | 1006 / 23116 | 108 / 121 | | 25 | | 08'02" (+02'52") | 1009 / 24125 | 120 / 103 | | 26 | | 07'00" (+01'50") | 1003 / 25129 | 164 / 86 | | 27 | | 08'53" (+03'43") | 1000 / 26129 | 111 / 101 | | 28 | | 08'24" (+03'14") | 1007 / 27137 | 141 / 84 | | 29 | | 07'43" (+02'33") | 1005 / 28142 | 164 / 78 | | 30 | | 09'32" (+04'22") | 1000 / 29142 | 99 / 105 | | 31 | | 08'27" (+03'17") | 1000 / 30143 | 131 / 89 | | 32 | | 07'56" (+02'46") | 1005 / 31148 | 166 / 75 | | 33 | | 07'47" (+02'37") | 1003 / 32151 | 167 / 76 | | 34 | | 09'45" (+04'35") | 1009 / 33160 | 121 / 84 | | 35 | | 07'32" (+02'22") | 1006 / 34166 | 166 / 79 | | 36 | | 09'13" (+04'03") | 1002 / 35169 | 128 / 84 | | 37 | | 09'36" (+04'26") | 1006 / 36175 | 103 / 100 | | 38 | | 08'27" (+03'17") | 1004 / 37180 | 159 / 74 | | 39 | | 11'30" (+06'20") | 1006 / 38187 | 99 / 87 | | 40 | | 08'42" (+03'32") | 1004 / 39191 | 126 / 90 | | 41 | | 08'52" (+03'42") | 1004 / 40195 | 148 / 75 | | 42 | | 10'39" (+05'29") | 1009 / 41205 | 93 / 100 | | 43 | | 08'51" (+03'41") | 1008 / 42213 | 133 / 84 | | 44 | | 08'24" (+03'14") | 725 / 42939 | 103 / 114 |
6月累積里程 : 158.36 km  ASICS KAYANO 20 累積 : 3628.1 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'36" | 00:05'36" | | 2 | 05'10" | 00:10'46" | | 3 | 05'16" | 00:16'02" | | 4 | 05'14" | 00:21'16" | | 5 | 05'52" | 00:27'08" | | 6 | 06'00" | 00:33'08" | | 7 | 05'33" | 00:38'41" | | 8 | 06'16" | 00:44'57" | | 9 | 05'40" | 00:50'37" | | 10 | 05'43" | 00:56'20" | | 11 | 07'50" | 01:04'10" | | 12 | 05'46" | 01:09'56" | | 13 | 05'50" | 01:15'46" | | 14 | 07'07" | 01:22'53" | | 15 | 05'54" | 01:28'47" | | 16 | 06'08" | 01:34'55" | | 17 | 07'42" | 01:42'37" | | 18 | 06'07" | 01:48'44" | | 19 | 07'17" | 01:56'01" | | 20 | 09'35" | 02:05'36" | | 21 | 06'53" | 02:12'29" | | 22 | 07'01" | 02:19'30" | | 23 | 07'36" | 02:27'06" | | 24 | 08'07" | 02:35'13" | | 25 | 07'06" | 02:42'19" | | 26 | 08'54" | 02:51'13" | | 27 | 08'24" | 02:59'37" | | 28 | 07'46" | 03:07'23" | | 29 | 09'37" | 03:17'00" | | 30 | 08'28" | 03:25'28" | | 31 | 07'54" | 03:33'22" | | 32 | 07'50" | 03:41'12" | | 33 | 09'48" | 03:51'00" | | 34 | 07'35" | 03:58'35" | | 35 | 09'15" | 04:07'50" | | 36 | 09'35" | 04:17'25" | | 37 | 08'35" | 04:26'00" | | 38 | 11'35" | 04:37'35" | | 39 | 08'37" | 04:46'12" | | 40 | 09'03" | 04:55'15" | | 41 | 10'40" | 05:05'55" | | 42 | 08'48" | 05:14'43" | | 42.7 | 09'02" | 05:21'17" |
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