13.2 km | 09:01:16 | 41:07/km日期: 2024-03-31 06:47 - 平均心率: 106 - 卡路里: 1844 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 89.5
Pace: 24'29" / 36'22" / 33'59" / 41'15" / 56'09" / 43'13" / 61'52" / 38'45" / 59'26" / 57'56" / 29'12" / 30'41" / 22'22" / 34'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'28" (+02'07") | 1000 / 1000 |
| 2 | | 36'22" (+14'01") | 1000 / 2000 |
| 3 | | 33'59" (+11'38") | 1000 / 3000 |
| 4 | | 41'14" (+18'53") | 1000 / 4000 |
| 5 | | 56'09" (+33'48") | 1000 / 5000 |
| 6 | | 43'12" (+20'51") | 1000 / 6000 |
| 7 | | 01:01'52" (+39'31") | 1000 / 7000 |
| 8 | | 38'44" (+16'23") | 1000 / 8000 |
| 9 | | 59'26" (+37'05") | 1000 / 9000 |
| 10 | | 57'55" (+35'34") | 1000 / 10000 |
| 11 | | 29'11" (+06'50") | 1000 / 11000 |
| 12 | | 30'41" (+08'20") | 1000 / 12000 |
| 13 | | 22'21" | 1000 / 13000 |
| 14 | | 34'13" (+11'52") | 163 / 13163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 205.36 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'29" | 00:24'29" |
| 2 | 36'22" | 01:00'51" |
| 3 | 33'59" | 01:34'50" |
| 4 | 41'15" | 02:16'05" |
| 5 | 56'09" | 03:12'14" |
| 6 | 43'13" | 03:55'27" |
| 7 | 61'52" | 04:57'19" |
| 8 | 38'45" | 05:36'04" |
| 9 | 59'26" | 06:35'30" |
| 10 | 57'56" | 07:33'26" |
| 11 | 29'12" | 08:02'38" |
| 12 | 30'41" | 08:33'19" |
| 13 | 22'22" | 08:55'41" |
| 13.2 | 34'15" | 09:01'17" |
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