| 賽後評分: 原本設定要帶幾個初馬，卻撿到老馬好多隻。更妙的是竟然意外地開發出流星錘的「醒酒」功能。其實我也不知道敲到哪個穴道，把悶在肚子裡的啤酒給催吐了出來，他整個人就醒了。看到跑友吐出來的不是「黑水」，突然有種偽陳桂林的感覺。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
3月累積里程 : 367.45 km TCX 2.0 上傳 | 8 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'59" | 00:06'59" | | 2 | 07'49" | 00:14'48" | | 3 | 09'51" | 00:24'39" | | 4 | 06'55" | 00:31'34" | | 5 | 07'50" | 00:39'24" | | 6 | 08'55" | 00:48'19" | | 7 | 07'22" | 00:55'41" | | 8 | 07'24" | 01:03'05" | | 9 | 09'35" | 01:12'40" | | 10 | 13'25" | 01:26'05" | | 11 | 07'15" | 01:33'20" | | 12 | 11'33" | 01:44'53" | | 13 | 11'36" | 01:56'29" | | 14 | 09'12" | 02:05'41" | | 15 | 09'51" | 02:15'32" | | 16 | 14'07" | 02:29'39" | | 17 | 07'43" | 02:37'22" | | 18 | 09'24" | 02:46'46" | | 19 | 08'58" | 02:55'44" | | 20 | 09'12" | 03:04'56" | | 21 | 12'21" | 03:17'17" | | 22 | 13'51" | 03:31'08" | | 23 | 14'23" | 03:45'31" | | 24 | 14'27" | 03:59'58" | | 25 | 09'38" | 04:09'36" | | 26 | 12'51" | 04:22'27" | | 27 | 15'15" | 04:37'42" | | 28 | 11'11" | 04:48'53" | | 29 | 15'42" | 05:04'35" | | 30 | 11'23" | 05:15'58" | | 31 | 11'31" | 05:27'29" | | 32 | 13'36" | 05:41'05" | | 33 | 23'06" | 06:04'11" | | 34 | 10'37" | 06:14'48" | | 35 | 14'06" | 06:28'54" | | 36 | 10'47" | 06:39'41" | | 37 | 11'31" | 06:51'12" | | 38 | 16'26" | 07:07'38" | | 39 | 11'26" | 07:19'04" | | 40 | 09'49" | 07:28'53" | | 41 | 10'38" | 07:39'31" | | 42 | 09'35" | 07:49'06" | | 43 | 09'59" | 07:59'05" | | 43.1 | 08'48" | 07:59'49" |
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恭喜完成了第 150 馬
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