7.7 km | 00:45:00 | 05:49/km日期: 2016-06-29 19:27 - 卡路里: 591 Cal - 平均步頻: 172
Pace: 05'30" / 05'19" / 05'22" / 05'22" / 05'21" / 06'39" / 05'32" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'12") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'21" (+00'03") | 1000 / 3000 |
| 4 | | 05'22" (+00'04") | 1000 / 4000 |
| 5 | | 05'21" (+00'03") | 1000 / 5000 |
| 6 | | 06'38" (+01'20") | 1000 / 6000 |
| 7 | | 05'31" (+00'13") | 1000 / 7000 |
| 8 | | 08'16" (+02'58") | 717 / 7717 |
6月累積里程 : 173.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'19" | 00:10'49" |
| 3 | 05'22" | 00:16'11" |
| 4 | 05'22" | 00:21'33" |
| 5 | 05'21" | 00:26'54" |
| 6 | 06'39" | 00:33'33" |
| 7 | 05'32" | 00:39'05" |
| 7.7 | 08'16" | 00:45'01" |
展開計圈分析
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