23.2 km | 03:08:03 | 08:05/km日期: 2024-03-31 06:05 - 總爬升: 167 m - 平均心率: 149 - 卡路里: 1451 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 89.3
Pace: 06'29" / 05'55" / 08'23" / 07'42" / 06'45" / 05'40" / 06'12" / 06'19" / 06'33" / 06'03" / 10'32" / 05'56" / 08'38" / 05'59" / 22'18" / 09'15" / 14'45" / 06'47" / 12'02" / 05'47" / 06'28" / 06'33" / 05'41" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'50") | 1000 / 1000 |
2 | | 05'55" (+00'16") | 1000 / 2000 |
3 | | 08'22" (+02'43") | 1000 / 3000 |
4 | | 07'42" (+02'03") | 1000 / 4000 |
5 | | 06'45" (+01'06") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 06'12" (+00'33") | 1000 / 7000 |
8 | | 06'18" (+00'39") | 1000 / 8000 |
9 | | 06'33" (+00'54") | 1000 / 9000 |
10 | | 06'02" (+00'23") | 1000 / 10000 |
11 | | 10'31" (+04'52") | 1000 / 11000 |
12 | | 05'55" (+00'16") | 1000 / 12000 |
13 | | 08'38" (+02'59") | 1000 / 13000 |
14 | | 05'58" (+00'19") | 1000 / 14000 |
15 | | 22'18" (+16'39") | 1000 / 15000 |
16 | | 09'15" (+03'36") | 1000 / 16000 |
17 | | 14'44" (+09'05") | 1000 / 17000 |
18 | | 06'47" (+01'08") | 1000 / 18000 |
19 | | 12'01" (+06'22") | 1000 / 19000 |
20 | | 05'46" (+00'07") | 1000 / 20000 |
21 | | 06'28" (+00'49") | 1000 / 21000 |
22 | | 06'32" (+00'53") | 1000 / 22000 |
23 | | 05'41" (+00'02") | 1000 / 23000 |
24 | | 05'46" (+00'07") | 234 / 23234 |
南投陳怡蓁
南投陳怡蓁