18.1 km | 01:40:28 | 05:33/km日期: 2024-04-02 05:21 - 平均心率: 138 - 卡路里: 1275 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 85.6
Pace: 05'58" / 05'29" / 05'37" / 05'37" / 05'58" / 05'52" / 05'33" / 05'38" / 05'31" / 05'29" / 05'12" / 05'06" / 05'11" / 05'13" / 05'30" / 05'33" / 05'29" / 06'00" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'52") | 1000 / 1000 |
| 2 | | 05'29" (+00'23") | 1000 / 2000 |
| 3 | | 05'37" (+00'31") | 1000 / 3000 |
| 4 | | 05'36" (+00'30") | 1000 / 4000 |
| 5 | | 05'58" (+00'52") | 1000 / 5000 |
| 6 | | 05'52" (+00'46") | 1000 / 6000 |
| 7 | | 05'32" (+00'26") | 1000 / 7000 |
| 8 | | 05'38" (+00'32") | 1000 / 8000 |
| 9 | | 05'30" (+00'24") | 1000 / 9000 |
| 10 | | 05'29" (+00'23") | 1000 / 10000 |
| 11 | | 05'11" (+00'05") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'11" (+00'05") | 1000 / 13000 |
| 14 | | 05'12" (+00'06") | 1000 / 14000 |
| 15 | | 05'29" (+00'23") | 1000 / 15000 |
| 16 | | 05'32" (+00'26") | 1000 / 16000 |
| 17 | | 05'29" (+00'23") | 1000 / 17000 |
| 18 | | 05'59" (+00'53") | 1000 / 18000 |
| 19 | | 05'18" (+00'12") | 101 / 18101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
231.07 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'29" | 00:11'27" |
| 3 | 05'37" | 00:17'04" |
| 4 | 05'37" | 00:22'41" |
| 5 | 05'58" | 00:28'39" |
| 6 | 05'52" | 00:34'31" |
| 7 | 05'33" | 00:40'04" |
| 8 | 05'38" | 00:45'42" |
| 9 | 05'31" | 00:51'13" |
| 10 | 05'29" | 00:56'42" |
| 11 | 05'12" | 01:01'54" |
| 12 | 05'06" | 01:07'00" |
| 13 | 05'11" | 01:12'11" |
| 14 | 05'13" | 01:17'24" |
| 15 | 05'30" | 01:22'54" |
| 16 | 05'33" | 01:28'27" |
| 17 | 05'29" | 01:33'56" |
| 18 | 06'00" | 01:39'56" |
| 18.1 | 05'15" | 01:40'28" |
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