15.1 km | 01:14:08 | 04:54/km日期: 2013-07-24 20:53 - 卡路里: 749 Cal
Pace: 04'48" / 04'41" / 04'35" / 04'39" / 04'39" / 04'26" / 04'33" / 05'06" / 04'59" / 04'45" / 04'57" / 05'12" / 05'07" / 05'12" / 05'46" / 05'46" /
7月累積里程 : 153.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'41" | 00:09'29" |
3 | 04'35" | 00:14'04" |
4 | 04'39" | 00:18'43" |
5 | 04'39" | 00:23'22" |
6 | 04'26" | 00:27'48" |
7 | 04'33" | 00:32'21" |
8 | 05'06" | 00:37'27" |
9 | 04'59" | 00:42'26" |
10 | 04'45" | 00:47'11" |
11 | 04'57" | 00:52'08" |
12 | 05'12" | 00:57'20" |
13 | 05'07" | 01:02'27" |
14 | 05'12" | 01:07'39" |
15 | 05'46" | 01:13'25" |
15.1 | 05'46" | 01:14'08" |