10.4 km | 01:00:58 | 05:50/km日期: 2016-07-04 05:40 - 卡路里: 705 Cal - 總步數: 11202 - 平均步頻: 183 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 100%
Pace: 05'45" / 05'26" / 05'12" / 05'41" / 05'44" / 06'03" / 06'04" / 06'00" / 05'59" / 06'03" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'34") | 1009 / 1009 | 188 / 92 |
| 2 | | 05'25" (+00'15") | 1006 / 2015 | 186 / 99 |
| 3 | | 05'10" | 1002 / 3017 | 185 / 104 |
| 4 | | 05'41" (+00'31") | 1000 / 4017 | 180 / 97 |
| 5 | | 05'47" (+00'37") | 1005 / 5023 | 182 / 94 |
| 6 | | 05'57" (+00'47") | 1005 / 6028 | 183 / 91 |
| 7 | | 06'01" (+00'51") | 1005 / 7034 | 185 / 89 |
| 8 | | 05'59" (+00'49") | 1009 / 8043 | 182 / 91 |
| 9 | | 05'57" (+00'47") | 1011 / 9055 | 181 / 92 |
| 10 | | 05'57" (+00'47") | 1008 / 10063 | 186 / 90 |
| 11 | | 06'29" (+01'19") | 446 / 10510 | 173 / 88 |
7月累積里程 : 236.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'26" | 00:11'11" |
| 3 | 05'12" | 00:16'23" |
| 4 | 05'41" | 00:22'04" |
| 5 | 05'44" | 00:27'48" |
| 6 | 06'03" | 00:33'51" |
| 7 | 06'04" | 00:39'55" |
| 8 | 06'00" | 00:45'55" |
| 9 | 05'59" | 00:51'54" |
| 10 | 06'03" | 00:57'57" |
| 10.4 | 06'45" | 01:00'58" |
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