11.2 km | 00:57:18 | 05:07/km日期: 2016-07-04 19:03 - 卡路里: 604 Cal - 總步數: 10364 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 83%
Pace: 05'39" / 05'19" / 04'57" / 04'53" / 04'48" / 04'49" / 04'49" / 05'20" / 05'22" / 05'00" / 05'09" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'49") | 1006 / 1006 | 171 / 103 |
2 | | 05'19" (+00'32") | 1008 / 2015 | 169 / 110 |
3 | | 05'03" (+00'16") | 1008 / 3024 | 180 / 109 |
4 | | 04'49" (+00'02") | 1001 / 4025 | 184 / 112 |
5 | | 04'47" | 1001 / 5027 | 185 / 112 |
6 | | 04'49" (+00'02") | 1008 / 6035 | 186 / 110 |
7 | | 04'48" (+00'01") | 1001 / 7037 | 185 / 112 |
8 | | 05'18" (+00'31") | 1007 / 8044 | 177 / 106 |
9 | | 05'17" (+00'30") | 1010 / 9054 | 179 / 105 |
10 | | 05'00" (+00'13") | 1002 / 10056 | 186 / 107 |
11 | | 05'07" (+00'20") | 1006 / 11063 | 186 / 104 |
12 | | 05'09" (+00'22") | 193 / 11257 | 178 / 108 |
7月累積里程 : 138.16 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'19" | 00:10'58" |
3 | 04'57" | 00:15'55" |
4 | 04'53" | 00:20'48" |
5 | 04'48" | 00:25'36" |
6 | 04'49" | 00:30'25" |
7 | 04'49" | 00:35'14" |
8 | 05'20" | 00:40'34" |
9 | 05'22" | 00:45'56" |
10 | 05'00" | 00:50'56" |
11 | 05'09" | 00:56'05" |
11.2 | 06'16" | 00:57'18" |