8.1 km | 00:47:35 | 05:52/km日期: 2024-04-15 16:06 - 平均心率: 172 - 卡路里: 649 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 71.3
Pace: 05'47" / 06'03" / 06'04" / 05'55" / 05'49" / 05'51" / 06'05" / 05'22" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'23") | 1000 / 1000 |
| 2 | | 06'02" (+00'38") | 1000 / 2000 |
| 3 | | 06'04" (+00'40") | 1000 / 3000 |
| 4 | | 05'55" (+00'31") | 1000 / 4000 |
| 5 | | 05'48" (+00'24") | 1000 / 5000 |
| 6 | | 05'50" (+00'26") | 1000 / 6000 |
| 7 | | 06'04" (+00'40") | 1000 / 7000 |
| 8 | | 05'34" (+00'10") | 77 / 7077 |
| 9 | | 05'24" | 1000 / 8077 |
| 10 | | 05'43" (+00'19") | 31 / 8109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 : 63.74 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'03" | 00:11'50" |
| 3 | 06'04" | 00:17'54" |
| 4 | 05'55" | 00:23'49" |
| 5 | 05'49" | 00:29'38" |
| 6 | 05'51" | 00:35'29" |
| 7 | 06'05" | 00:41'34" |
| 8 | 05'22" | 00:46'56" |
| 8.1 | 06'04" | 00:47'36" |
展開計圈分析
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