15.5 km | 01:31:05 | 05:53/km日期: 2016-07-07 04:42 - 地點: 雲科大 - 天氣: 天陰陰的 - 卡路里: 905 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'06" / 05'05" / 05'00" / 04'57" / 05'10" / 05'17" / 05'16" / 05'25" / 05'39" / 07'41" / 06'04" / 06'06" / 06'04" / 08'42" / 06'38" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'16") | 495 / 495 |
2 | | 05'00" (+00'09") | 498 / 993 |
3 | | 05'11" (+00'20") | 510 / 1503 |
4 | | 04'58" (+00'07") | 502 / 2006 |
5 | | 04'54" (+00'03") | 502 / 2508 |
6 | | 05'02" (+00'11") | 502 / 3011 |
7 | | 04'51" | 494 / 3506 |
8 | | 05'04" (+00'13") | 503 / 4009 |
9 | | 05'08" (+00'17") | 505 / 4514 |
10 | | 05'16" (+00'25") | 501 / 5016 |
11 | | 05'10" (+00'19") | 502 / 5518 |
12 | | 05'15" (+00'24") | 494 / 6013 |
13 | | 05'18" (+00'27") | 506 / 6519 |
14 | | 05'20" (+00'29") | 496 / 7015 |
15 | | 05'25" (+00'34") | 516 / 7532 |
16 | | 05'26" (+00'35") | 499 / 8031 |
17 | | 05'39" (+00'48") | 506 / 8538 |
18 | | 05'38" (+00'47") | 496 / 9035 |
19 | | 08'04" (+03'13") | 503 / 9538 |
20 | | 07'21" (+02'30") | 495 / 10034 |
21 | | 05'59" (+01'08") | 503 / 10538 |
22 | | 06'03" (+01'12") | 498 / 11036 |
23 | | 06'11" (+01'20") | 508 / 11544 |
24 | | 06'01" (+01'10") | 505 / 12050 |
25 | | 06'03" (+01'12") | 500 / 12551 |
26 | | 06'01" (+01'10") | 505 / 13056 |
27 | | 09'48" (+04'57") | 490 / 13547 |
28 | | 07'43" (+02'52") | 498 / 14046 |
29 | | 06'30" (+01'39") | 506 / 14553 |
30 | | 06'41" (+01'50") | 502 / 15055 |
31 | | 06'26" (+01'35") | 406 / 15461 |
7月累積里程 :
204.98 km mizuno J1GC150307 累積 :
1592.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'05" | 00:10'11" |
3 | 05'00" | 00:15'11" |
4 | 04'57" | 00:20'08" |
5 | 05'10" | 00:25'18" |
6 | 05'17" | 00:30'35" |
7 | 05'16" | 00:35'51" |
8 | 05'25" | 00:41'16" |
9 | 05'39" | 00:46'55" |
10 | 07'41" | 00:54'36" |
11 | 06'04" | 01:00'40" |
12 | 06'06" | 01:06'46" |
13 | 06'04" | 01:12'50" |
14 | 08'42" | 01:21'32" |
15 | 06'38" | 01:28'10" |
15.5 | 06'18" | 01:31'05" |