13.1 km | 01:10:08 | 05:20/km日期: 2024-04-20 06:15 - 平均心率: 162 - 卡路里: 640 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 83.3
Pace: 05'26" / 05'14" / 05'19" / 05'12" / 05'18" / 05'14" / 05'09" / 05'19" / 05'20" / 05'13" / 05'21" / 05'14" / 05'29" / 09'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 116.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'14" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 05'12" | 00:21'11" |
| 5 | 05'18" | 00:26'29" |
| 6 | 05'14" | 00:31'43" |
| 7 | 05'09" | 00:36'52" |
| 8 | 05'19" | 00:42'11" |
| 9 | 05'20" | 00:47'31" |
| 10 | 05'13" | 00:52'44" |
| 11 | 05'21" | 00:58'05" |
| 12 | 05'14" | 01:03'19" |
| 13 | 05'29" | 01:08'48" |
| 13.1 | 09'22" | 01:10'08" |
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