21.2 km | 01:50:09 | 05:11/km日期: 2024-04-13 18:25 - 平均心率: 169 - 卡路里: 1138 Cal - 溫度: 26°C - 濕度: 83.3
Pace: 05'10" / 05'09" / 05'03" / 05'01" / 05'11" / 05'21" / 05'13" / 05'09" / 05'12" / 05'02" / 05'02" / 05'37" / 05'05" / 05'15" / 05'14" / 05'13" / 05'04" / 05'12" / 05'04" / 05'30" / 05'08" / 05'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
167.06 km 
Nike Zoom Fly3 (20200204購入) 累積 :
278.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'09" | 00:10'19" |
| 3 | 05'03" | 00:15'22" |
| 4 | 05'01" | 00:20'23" |
| 5 | 05'11" | 00:25'34" |
| 6 | 05'21" | 00:30'55" |
| 7 | 05'13" | 00:36'08" |
| 8 | 05'09" | 00:41'17" |
| 9 | 05'12" | 00:46'29" |
| 10 | 05'02" | 00:51'31" |
| 11 | 05'02" | 00:56'33" |
| 12 | 05'37" | 01:02'10" |
| 13 | 05'05" | 01:07'15" |
| 14 | 05'15" | 01:12'30" |
| 15 | 05'14" | 01:17'44" |
| 16 | 05'13" | 01:22'57" |
| 17 | 05'04" | 01:28'01" |
| 18 | 05'12" | 01:33'13" |
| 19 | 05'04" | 01:38'17" |
| 20 | 05'30" | 01:43'47" |
| 21 | 05'08" | 01:48'55" |
| 21.2 | 05'36" | 01:50'09" |
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