19.0 km | 02:34:49 | 08:08/km日期: 2024-04-20 05:06 - 平均心率: 124 - 卡路里: 1067 Cal - 平均步頻: 161 - 溫度: 25°C - 濕度: 83.7
Pace: 08'08" / 08'21" / 08'24" / 08'32" / 08'15" / 08'01" / 08'58" / 06'42" / 06'21" / 07'33" / 06'55" / 08'53" / 10'09" / 07'53" / 08'05" / 08'05" / 08'06" / 08'15" / 09'01" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
168.02 km 
母子鱷魚 BCU5558-202304 累積 :
1745.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'21" | 00:16'29" |
| 3 | 08'24" | 00:24'53" |
| 4 | 08'32" | 00:33'25" |
| 5 | 08'15" | 00:41'40" |
| 6 | 08'01" | 00:49'41" |
| 7 | 08'58" | 00:58'39" |
| 8 | 06'42" | 01:05'21" |
| 9 | 06'21" | 01:11'42" |
| 10 | 07'33" | 01:19'15" |
| 11 | 06'55" | 01:26'10" |
| 12 | 08'53" | 01:35'03" |
| 13 | 10'09" | 01:45'12" |
| 14 | 07'53" | 01:53'05" |
| 15 | 08'05" | 02:01'10" |
| 16 | 08'05" | 02:09'15" |
| 17 | 08'06" | 02:17'21" |
| 18 | 08'15" | 02:25'36" |
| 19 | 09'01" | 02:34'37" |
| 19.0 | 15'52" | 02:34'49" |
留言 
