18.2 km | 01:52:21 | 06:11/km日期: 2024-04-23 09:05 - 平均心率: 137 - 卡路里: 1370 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 94.3
Pace: 06'18" / 05'59" / 06'06" / 06'24" / 05'42" / 05'39" / 05'55" / 06'11" / 07'04" / 06'15" / 06'24" / 06'00" / 06'01" / 06'07" / 06'18" / 06'03" / 05'57" / 06'57" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'39") | 1000 / 1000 |
| 2 | | 05'59" (+00'20") | 1000 / 2000 |
| 3 | | 06'06" (+00'27") | 1000 / 3000 |
| 4 | | 06'24" (+00'45") | 1000 / 4000 |
| 5 | | 05'41" (+00'02") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'54" (+00'15") | 1000 / 7000 |
| 8 | | 06'11" (+00'32") | 1000 / 8000 |
| 9 | | 07'04" (+01'25") | 1000 / 9000 |
| 10 | | 06'14" (+00'35") | 1000 / 10000 |
| 11 | | 06'23" (+00'44") | 1000 / 11000 |
| 12 | | 06'00" (+00'21") | 1000 / 12000 |
| 13 | | 06'01" (+00'22") | 1000 / 13000 |
| 14 | | 06'07" (+00'28") | 1000 / 14000 |
| 15 | | 06'17" (+00'38") | 1000 / 15000 |
| 16 | | 06'02" (+00'23") | 1000 / 16000 |
| 17 | | 05'57" (+00'18") | 1000 / 17000 |
| 18 | | 06'56" (+01'17") | 1000 / 18000 |
| 19 | | 06'02" (+00'23") | 168 / 18168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
231.07 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 06'06" | 00:18'23" |
| 4 | 06'24" | 00:24'47" |
| 5 | 05'42" | 00:30'29" |
| 6 | 05'39" | 00:36'08" |
| 7 | 05'55" | 00:42'03" |
| 8 | 06'11" | 00:48'14" |
| 9 | 07'04" | 00:55'18" |
| 10 | 06'15" | 01:01'33" |
| 11 | 06'24" | 01:07'57" |
| 12 | 06'00" | 01:13'57" |
| 13 | 06'01" | 01:19'58" |
| 14 | 06'07" | 01:26'05" |
| 15 | 06'18" | 01:32'23" |
| 16 | 06'03" | 01:38'26" |
| 17 | 05'57" | 01:44'23" |
| 18 | 06'57" | 01:51'20" |
| 18.2 | 06'02" | 01:52'21" |
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