13.6 km | 01:42:30 | 07:30/km日期: 2016-07-10 06:07 - 平均心率: 140 - 卡路里: 654 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 60%
Pace: 06'30" / 06'28" / 06'37" / 06'56" / 06'48" / 07'02" / 07'03" / 06'50" / 06'48" / 06'42" / 08'55" / 08'52" / 10'12" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'02") | 1000 / 1000 |
| 2 | | 06'28" | 1000 / 2000 |
| 3 | | 06'36" (+00'08") | 1000 / 3000 |
| 4 | | 06'56" (+00'28") | 1000 / 4000 |
| 5 | | 06'47" (+00'19") | 1000 / 5000 |
| 6 | | 07'02" (+00'34") | 1000 / 6000 |
| 7 | | 07'02" (+00'34") | 1000 / 7000 |
| 8 | | 06'50" (+00'22") | 1000 / 8000 |
| 9 | | 06'47" (+00'19") | 1000 / 9000 |
| 10 | | 06'42" (+00'14") | 1000 / 10000 |
| 11 | | 08'53" (+02'25") | 1000 / 11000 |
| 12 | | 08'53" (+02'25") | 1000 / 12000 |
| 13 | | 10'11" (+03'43") | 1000 / 13000 |
| 14 | | 10'26" (+03'58") | 649 / 13649 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
7月累積里程 :
161.89 km 
美津濃 8KA-03201 累積 :
2272.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'28" | 00:12'58" |
| 3 | 06'37" | 00:19'35" |
| 4 | 06'56" | 00:26'31" |
| 5 | 06'48" | 00:33'19" |
| 6 | 07'02" | 00:40'21" |
| 7 | 07'03" | 00:47'24" |
| 8 | 06'50" | 00:54'14" |
| 9 | 06'48" | 01:01'02" |
| 10 | 06'42" | 01:07'44" |
| 11 | 08'55" | 01:16'39" |
| 12 | 08'52" | 01:25'31" |
| 13 | 10'12" | 01:35'43" |
| 13.6 | 10'27" | 01:42'30" |
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