9.0 km | 01:13:55 | 08:11/km日期: 2024-04-23 18:05 - 卡路里: 474 Cal - 平均步頻: 176
Pace: 08'22" / 08'11" / 08'07" / 07'38" / 08'36" / 08'37" / 07'47" / 08'02" / 08'32" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+00'43") | 1000 / 1000 |
| 2 | | 08'00" (+00'22") | 1000 / 2000 |
| 3 | | 08'06" (+00'28") | 1000 / 3000 |
| 4 | | 07'38" | 1000 / 4000 |
| 5 | | 08'35" (+00'57") | 1000 / 5000 |
| 6 | | 08'36" (+00'58") | 1000 / 6000 |
| 7 | | 07'47" (+00'09") | 1000 / 7000 |
| 8 | | 08'01" (+00'23") | 1000 / 8000 |
| 9 | | 08'31" (+00'53") | 1000 / 9000 |
| 10 | | 13'26" (+05'48") | 18 / 9018 |
4月累積里程 : 24.05 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'11" | 00:16'33" |
| 3 | 08'07" | 00:24'40" |
| 4 | 07'38" | 00:32'18" |
| 5 | 08'36" | 00:40'54" |
| 6 | 08'37" | 00:49'31" |
| 7 | 07'47" | 00:57'18" |
| 8 | 08'02" | 01:05'20" |
| 9 | 08'32" | 01:13'52" |
| 9.0 | 12'38" | 01:14'06" |
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