10.1 km | 00:55:01 | 05:27/km日期: 2024-05-01 07:40 - 平均心率: 147 - 卡路里: 645 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 74
Pace: 05'15" / 05'08" / 05'12" / 05'17" / 05'08" / 05'09" / 05'09" / 06'36" / 06'30" / 05'13" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'41") | 1000 / 1000 |
| 2 | | 05'07" (+01'33") | 1000 / 2000 |
| 3 | | 05'12" (+01'38") | 1000 / 3000 |
| 4 | | 05'16" (+01'42") | 1000 / 4000 |
| 5 | | 05'08" (+01'34") | 1000 / 5000 |
| 6 | | 05'08" (+01'34") | 1000 / 6000 |
| 7 | | 05'09" (+01'35") | 1000 / 7000 |
| 8 | | 05'10" (+01'36") | 712 / 7712 |
| 9 | | 10'16" (+06'42") | 309 / 8021 |
| 10 | | 03'38" (+00'04") | 80 / 8101 |
| 11 | | 09'14" (+05'40") | 109 / 8210 |
| 12 | | 03'36" (+00'02") | 80 / 8290 |
| 13 | | 08'19" (+04'45") | 121 / 8412 |
| 14 | | 03'49" (+00'15") | 80 / 8492 |
| 15 | | 08'21" (+04'47") | 160 / 8653 |
| 16 | | 03'34" | 80 / 8733 |
| 17 | | 08'18" (+04'44") | 122 / 8855 |
| 18 | | 03'53" (+00'19") | 80 / 8935 |
| 19 | | 07'20" (+03'46") | 138 / 9073 |
| 20 | | 04'54" (+01'20") | 1000 / 10073 |
| 21 | | 03'56" (+00'22") | 15 / 10088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
177.23 km 
Adidas Boston9 (TPE) 累積 :
623.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'08" | 00:10'23" |
| 3 | 05'12" | 00:15'35" |
| 4 | 05'17" | 00:20'52" |
| 5 | 05'08" | 00:26'00" |
| 6 | 05'09" | 00:31'09" |
| 7 | 05'09" | 00:36'18" |
| 8 | 06'36" | 00:42'54" |
| 9 | 06'30" | 00:49'24" |
| 10 | 05'13" | 00:54'37" |
| 10.1 | 04'30" | 00:55'01" |
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