5.5 km | 00:36:02 | 06:35/km日期: 2016-06-23 20:02 - 卡路里: 412 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 74%
Pace: 07'09" / 05'45" / 07'10" / 05'49" / 08'56" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'24") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 06'05" (+00'21") | 1000 / 3000 |
4 | | 05'48" (+00'04") | 1000 / 4000 |
5 | | 10'24" (+04'40") | 698 / 4698 |
6 | | 05'08" | 770 / 5469 |
6月累積里程 : 105.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 05'45" | 00:12'54" |
3 | 07'10" | 00:20'04" |
4 | 05'49" | 00:25'53" |
5 | 08'56" | 00:34'49" |
5.5 | 05'15" | 00:37'17" |