19.2 km | 02:19:08 | 07:14/km日期: 2024-05-03 17:35 - 總爬升: 523 m - 平均心率: 153 - 卡路里: 1125 Cal - 溫度: 26°C - 濕度: 70.4
Pace: 06'30" / 06'05" / 06'07" / 07'10" / 09'09" / 10'57" / 06'15" / 07'07" / 05'49" / 05'02" / 05'39" / 05'31" / 10'07" / 08'26" / 10'11" / 06'36" / 06'28" / 06'54" / 06'58" / 10'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 360.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'05" | 00:12'35" |
| 3 | 06'07" | 00:18'42" |
| 4 | 07'10" | 00:25'52" |
| 5 | 09'09" | 00:35'01" |
| 6 | 10'57" | 00:45'58" |
| 7 | 06'15" | 00:52'13" |
| 8 | 07'07" | 00:59'20" |
| 9 | 05'49" | 01:05'09" |
| 10 | 05'02" | 01:10'11" |
| 11 | 05'39" | 01:15'50" |
| 12 | 05'31" | 01:21'21" |
| 13 | 10'07" | 01:31'28" |
| 14 | 08'26" | 01:39'54" |
| 15 | 10'11" | 01:50'05" |
| 16 | 06'36" | 01:56'41" |
| 17 | 06'28" | 02:03'09" |
| 18 | 06'54" | 02:10'03" |
| 19 | 06'58" | 02:17'01" |
| 19.2 | 10'34" | 02:19'08" |
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