13.6 km | 01:21:02 | 05:56/km日期: 2016-07-10 15:09 - 卡路里: 736 Cal - 總步數: 13402 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 82%
Pace: 05'55" / 06'03" / 06'06" / 05'55" / 06'07" / 06'04" / 05'38" / 05'43" / 06'03" / 06'05" / 06'09" / 05'55" / 05'36" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'17") | 1006 / 1006 | 163 / 104 |
2 | | 06'03" (+00'28") | 1007 / 2014 | 163 / 100 |
3 | | 06'00" (+00'25") | 1006 / 3020 | 164 / 101 |
4 | | 05'57" (+00'22") | 1006 / 4027 | 164 / 101 |
5 | | 06'00" (+00'25") | 1004 / 5031 | 164 / 101 |
6 | | 06'03" (+00'28") | 1000 / 6031 | 163 / 100 |
7 | | 05'39" (+00'04") | 1006 / 7037 | 165 / 106 |
8 | | 05'41" (+00'06") | 1001 / 8038 | 166 / 105 |
9 | | 06'03" (+00'28") | 1000 / 9038 | 165 / 99 |
10 | | 06'05" (+00'30") | 1005 / 10044 | 165 / 99 |
11 | | 06'04" (+00'29") | 1004 / 11048 | 164 / 100 |
12 | | 05'53" (+00'18") | 1006 / 12055 | 167 / 101 |
13 | | 05'35" | 1007 / 13062 | 169 / 105 |
14 | | 05'39" (+00'04") | 638 / 13701 | 170 / 103 |
7月累積里程 :
50.75 km SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'03" | 00:11'58" |
3 | 06'06" | 00:18'04" |
4 | 05'55" | 00:23'59" |
5 | 06'07" | 00:30'06" |
6 | 06'04" | 00:36'10" |
7 | 05'38" | 00:41'48" |
8 | 05'43" | 00:47'31" |
9 | 06'03" | 00:53'34" |
10 | 06'05" | 00:59'39" |
11 | 06'09" | 01:05'48" |
12 | 05'55" | 01:11'43" |
13 | 05'36" | 01:17'19" |
13.6 | 05'49" | 01:21'02" |