16.0 km | 01:33:01 | 05:48/km日期: 2024-05-05 15:21 - 平均心率: 163 - 卡路里: 1069 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 80.7
Pace: 05'10" / 04'50" / 04'50" / 04'54" / 05'04" / 05'56" / 05'29" / 05'19" / 24'28" / 05'28" / 05'24" / 06'38" / 07'37" / 06'32" / 08'19" / 06'39" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'21") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 04'50" (+00'01") | 1000 / 3000 |
| 4 | | 04'54" (+00'05") | 1000 / 4000 |
| 5 | | 05'03" (+00'14") | 1000 / 5000 |
| 6 | | 05'56" (+01'07") | 1000 / 6000 |
| 7 | | 05'29" (+00'40") | 1000 / 7000 |
| 8 | | 05'18" (+00'29") | 1000 / 8000 |
| 9 | | 05'49" (+01'00") | 1000 / 9000 |
| 10 | | 05'28" (+00'39") | 1000 / 10000 |
| 11 | | 05'24" (+00'35") | 1000 / 11000 |
| 12 | | 06'37" (+01'48") | 1000 / 12000 |
| 13 | | 07'36" (+02'47") | 1000 / 13000 |
| 14 | | 06'31" (+01'42") | 1000 / 14000 |
| 15 | | 07'20" (+02'31") | 1000 / 15000 |
| 16 | | 06'38" (+01'49") | 1000 / 16000 |
| 17 | | 04'01" | 5 / 16005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 : 120.07 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'50" | 00:10'00" |
| 3 | 04'50" | 00:14'50" |
| 4 | 04'54" | 00:19'44" |
| 5 | 05'04" | 00:24'48" |
| 6 | 05'56" | 00:30'44" |
| 7 | 05'29" | 00:36'13" |
| 8 | 05'19" | 00:41'32" |
| 9 | 24'28" | 01:06'00" |
| 10 | 05'28" | 01:11'28" |
| 11 | 05'24" | 01:16'52" |
| 12 | 06'38" | 01:23'30" |
| 13 | 07'37" | 01:31'07" |
| 14 | 06'32" | 01:37'39" |
| 15 | 08'19" | 01:45'58" |
| 16 | 06'39" | 01:52'37" |
| 16.0 | 02'56" | 01:52'38" |
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