9.8 km | 01:04:04 | 06:32/km日期: 2024-05-09 07:07 - 總爬升: 114 m - 卡路里: 737 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 72.2
Pace: 07'28" / 06'12" / 06'34" / 06'34" / 06'26" / 06'56" / 05'50" / 06'12" / 06'34" / 00'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'39") | 1000 / 1000 |
2 | | 06'11" (+00'22") | 1000 / 2000 |
3 | | 06'34" (+00'45") | 1000 / 3000 |
4 | | 06'33" (+00'44") | 1000 / 4000 |
5 | | 06'26" (+00'37") | 1000 / 5000 |
6 | | 06'55" (+01'06") | 1000 / 6000 |
7 | | 05'49" | 1000 / 7000 |
8 | | 06'12" (+00'23") | 1000 / 8000 |
9 | | 06'34" (+00'45") | 1000 / 9000 |
10 | | 06'40" (+00'51") | 792 / 9792 |
5月累積里程 : 185.28 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'12" | 00:13'40" |
3 | 06'34" | 00:20'14" |
4 | 06'34" | 00:26'48" |
5 | 06'26" | 00:33'14" |
6 | 06'56" | 00:40'10" |
7 | 05'50" | 00:46'00" |
8 | 06'12" | 00:52'12" |
9 | 06'34" | 00:58'46" |
9.8 | 00'01" | 00:58'47" |