10.0 km | 00:59:00 | 05:53/km日期: 2024-05-10 08:37 - 平均心率: 143 - 卡路里: 603 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 76.5
Pace: 06'13" / 06'01" / 05'55" / 06'07" / 06'01" / 05'35" / 06'05" / 05'37" / 05'38" / 05'43" / 01'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'40") | 1000 / 1000 |
| 2 | | 06'00" (+00'26") | 1000 / 2000 |
| 3 | | 05'54" (+00'20") | 1000 / 3000 |
| 4 | | 06'07" (+00'33") | 1000 / 4000 |
| 5 | | 06'01" (+00'27") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 06'04" (+00'30") | 1000 / 7000 |
| 8 | | 05'36" (+00'02") | 1000 / 8000 |
| 9 | | 05'38" (+00'04") | 1000 / 9000 |
| 10 | | 05'42" (+00'08") | 1000 / 10000 |
| 11 | | 05'07" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 301.13 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'01" | 00:12'14" |
| 3 | 05'55" | 00:18'09" |
| 4 | 06'07" | 00:24'16" |
| 5 | 06'01" | 00:30'17" |
| 6 | 05'35" | 00:35'52" |
| 7 | 06'05" | 00:41'57" |
| 8 | 05'37" | 00:47'34" |
| 9 | 05'38" | 00:53'12" |
| 10 | 05'43" | 00:58'55" |
| 10.0 | 01'08" | 00:58'56" |
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