6.2 km | 00:33:04 | 05:18/km日期: 2013-08-26 22:47 - 卡路里: 303 Cal
Pace: 04'54" / 04'56" / 05'20" / 05'38" / 05'34" / 05'32" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'45" | 407 / 407 |
2 | | 04'54" (+01'09") | 407 / 815 |
3 | | 04'49" (+01'04") | 407 / 1222 |
4 | | 04'59" (+01'14") | 407 / 1630 |
5 | | 04'59" (+01'14") | 407 / 2038 |
6 | | 05'16" (+01'31") | 407 / 2445 |
7 | | 05'43" (+01'58") | 407 / 2853 |
8 | | 05'13" (+01'28") | 407 / 3261 |
9 | | 05'48" (+02'03") | 407 / 3668 |
10 | | 05'43" (+01'58") | 407 / 4076 |
11 | | 05'33" (+01'48") | 407 / 4484 |
12 | | 05'58" (+02'13") | 407 / 4891 |
13 | | 06'00" (+02'15") | 407 / 5299 |
14 | | 06'03" (+02'18") | 407 / 5707 |
15 | | 04'51" (+01'06") | 407 / 6114 |
16 | | 05'17" (+01'32") | 110 / 6225 |
8月累積里程 : 53.92 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'56" | 00:09'50" |
3 | 05'20" | 00:15'10" |
4 | 05'38" | 00:20'48" |
5 | 05'34" | 00:26'22" |
6 | 05'32" | 00:31'54" |
6.2 | 05'10" | 00:33'04" |