7.3 km | 00:41:24 | 05:40/km日期: 2016-07-19 12:46 - 卡路里: 474 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 58%
Pace: 07'04" / 05'08" / 05'22" / 05'28" / 05'42" / 05'20" / 05'21" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'57") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'22" (+00'15") | 1000 / 3000 |
| 4 | | 05'27" (+00'20") | 1000 / 4000 |
| 5 | | 05'42" (+00'35") | 1000 / 5000 |
| 6 | | 05'19" (+00'12") | 1000 / 6000 |
| 7 | | 05'21" (+00'14") | 1000 / 7000 |
| 8 | | 06'56" (+01'49") | 286 / 7286 |
7月累積里程 : 221.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'08" | 00:12'12" |
| 3 | 05'22" | 00:17'34" |
| 4 | 05'28" | 00:23'02" |
| 5 | 05'42" | 00:28'44" |
| 6 | 05'20" | 00:34'04" |
| 7 | 05'21" | 00:39'25" |
| 7.3 | 06'55" | 00:41'24" |
展開計圈分析
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