10.4 km | 00:55:39 | 05:22/km日期: 2016-07-20 19:01 - 卡路里: 559 Cal - 總步數: 9892 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 83%
Pace: 05'59" / 05'41" / 05'27" / 05'16" / 05'32" / 05'12" / 05'10" / 05'01" / 05'06" / 04'47" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'19") | 1000 / 1000 | 167 / 97 |
| 2 | | 05'43" (+00'57") | 1001 / 2001 | 172 / 101 |
| 3 | | 05'23" (+00'37") | 1008 / 3010 | 173 / 106 |
| 4 | | 05'14" (+00'28") | 1003 / 4013 | 173 / 109 |
| 5 | | 05'38" (+00'52") | 1005 / 5019 | 173 / 102 |
| 6 | | 05'12" (+00'26") | 1006 / 6026 | 181 / 105 |
| 7 | | 05'06" (+00'20") | 1002 / 7029 | 183 / 106 |
| 8 | | 05'02" (+00'16") | 1006 / 8035 | 184 / 107 |
| 9 | | 05'01" (+00'15") | 1004 / 9040 | 185 / 107 |
| 10 | | 04'46" | 1000 / 10041 | 189 / 110 |
| 11 | | 06'07" (+01'21") | 354 / 10395 | 169 / 96 |
7月累積里程 : 138.16 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'41" | 00:11'40" |
| 3 | 05'27" | 00:17'07" |
| 4 | 05'16" | 00:22'23" |
| 5 | 05'32" | 00:27'55" |
| 6 | 05'12" | 00:33'07" |
| 7 | 05'10" | 00:38'17" |
| 8 | 05'01" | 00:43'18" |
| 9 | 05'06" | 00:48'24" |
| 10 | 04'47" | 00:53'11" |
| 10.4 | 06'58" | 00:55'39" |
展開計圈分析
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