5.2 km | 00:36:07 | 06:58/km日期: 2016-07-06 21:28 - 卡路里: 304 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'13" / 05'01" / 10'38" / 09'28" / 04'54" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'19") | 1000 / 1000 |
| 2 | | 05'01" (+00'08") | 1000 / 2000 |
| 3 | | 10'36" (+05'43") | 1000 / 3000 |
| 4 | | 09'28" (+04'35") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 04'53" | 183 / 5183 |
7月累積里程 : 47.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'01" | 00:10'14" |
| 3 | 10'38" | 00:20'52" |
| 4 | 09'28" | 00:30'20" |
| 5 | 04'54" | 00:35'14" |
| 5.2 | 04'48" | 00:36'07" |
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