13.2 km | 01:21:34 | 06:10/km日期: 2024-05-17 05:21 - 平均心率: 145 - 卡路里: 749 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 78.7
Pace: 06'39" / 06'23" / 07'31" / 06'18" / 06'20" / 06'23" / 06'05" / 05'49" / 05'57" / 06'19" / 05'50" / 05'56" / 09'18" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'50") | 1000 / 1000 |
| 2 | | 06'22" (+00'33") | 1000 / 2000 |
| 3 | | 06'30" (+00'41") | 1000 / 3000 |
| 4 | | 06'18" (+00'29") | 1000 / 4000 |
| 5 | | 06'20" (+00'31") | 1000 / 5000 |
| 6 | | 06'23" (+00'34") | 1000 / 6000 |
| 7 | | 06'04" (+00'15") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 05'56" (+00'07") | 1000 / 9000 |
| 10 | | 06'06" (+00'17") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 05'55" (+00'06") | 1000 / 12000 |
| 13 | | 05'59" (+00'10") | 1000 / 13000 |
| 14 | | 06'28" (+00'39") | 202 / 13202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 311.07 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'23" | 00:13'02" |
| 3 | 07'31" | 00:20'33" |
| 4 | 06'18" | 00:26'51" |
| 5 | 06'20" | 00:33'11" |
| 6 | 06'23" | 00:39'34" |
| 7 | 06'05" | 00:45'39" |
| 8 | 05'49" | 00:51'28" |
| 9 | 05'57" | 00:57'25" |
| 10 | 06'19" | 01:03'44" |
| 11 | 05'50" | 01:09'34" |
| 12 | 05'56" | 01:15'30" |
| 13 | 09'18" | 01:24'48" |
| 13.2 | 00'04" | 01:24'49" |
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