11.2 km | 00:59:43 | 05:19/km日期: 2016-07-23 18:20 - 卡路里: 606 Cal - 總步數: 10680 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 32°C - 濕度: 68%
Pace: 05'27" / 05'20" / 05'16" / 05'14" / 05'19" / 05'24" / 05'20" / 05'20" / 05'09" / 04'59" / 04'58" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'40") | 1007 / 1007 | 174 / 103 |
| 2 | | 05'19" (+00'28") | 1008 / 2015 | 178 / 105 |
| 3 | | 05'11" (+00'20") | 1008 / 3023 | 178 / 107 |
| 4 | | 05'11" (+00'20") | 1010 / 4034 | 179 / 107 |
| 5 | | 05'17" (+00'26") | 1006 / 5041 | 178 / 105 |
| 6 | | 05'22" (+00'31") | 1006 / 6048 | 178 / 104 |
| 7 | | 05'18" (+00'27") | 1001 / 7049 | 179 / 105 |
| 8 | | 05'24" (+00'33") | 1005 / 8055 | 178 / 103 |
| 9 | | 05'07" (+00'16") | 1000 / 9055 | 180 / 108 |
| 10 | | 05'12" (+00'21") | 1006 / 10061 | 179 / 107 |
| 11 | | 04'51" | 1007 / 11068 | 188 / 109 |
| 12 | | 06'41" (+01'50") | 229 / 11297 | 164 / 90 |
7月累積里程 : 138.16 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'20" | 00:10'47" |
| 3 | 05'16" | 00:16'03" |
| 4 | 05'14" | 00:21'17" |
| 5 | 05'19" | 00:26'36" |
| 6 | 05'24" | 00:32'00" |
| 7 | 05'20" | 00:37'20" |
| 8 | 05'20" | 00:42'40" |
| 9 | 05'09" | 00:47'49" |
| 10 | 04'59" | 00:52'48" |
| 11 | 04'58" | 00:57'46" |
| 11.2 | 08'30" | 00:59'43" |
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